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In recognition of the upcoming Martin Luther King Jr. Day holiday, some of The University of Kansas Health System’s offices will have modified hours on Monday, January 20.

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Recipe: Chia Seed Chocolate Pudding

Chocolate chia seed pudding.

Rich in antioxidants – and flavor – our chia seed chocolate pudding will satisfy any sweet tooth while providing a variety of health benefits.

Ingredients

  • 1 cup unsweetened soy milk*
  • 1 Tbsp. cocoa powder
  • 3 Tbsp. honey
  • ¼ tsp. ground cinnamon
  • ¼ cup chia seeds, any color

*Any milk can be substituted for soy, but nutritional information will vary.

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