July 30, 2021
Summertime is for swimming and outdoor activities, but it also means plenty of exposure to the sun. Too much exposure can lead to unwanted skin damage and burns. That’s where sunscreen helps to avoid the sun’s harmful UV rays.
Unfortunately, there are plenty of myths surrounding sunscreen’s usage and effectiveness. Our dermatologists help dispel myths about sunscreen.
Facts and myths about sunscreen
More important facts about sunscreen
- Doctors recommend using sunscreen with an SPF of 30 or higher.
- Reapply sunscreen frequently throughout the day when exposed to the sun, especially after being in water.
- Layers (pants, long sleeves, etc.) can also protect from sun damage.
- Mineral-based sunscreens sit on the top of the skin and reflect the sun, while chemical-based sunscreens are absorbed into the skin.
- Mineral-based sunscreens cause less irritation, fewer allergies, and are better for acne-prone skin and people who deal with hyperpigmentation and melasma.
See a dermatologist or your primary care physician for questions or concerns about skin damage.
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