Ingredients
3 cups (2 cans) cooked garbanzo beans
1/2 cup sesame tahini
1/2 cup freshly squeezed lemon juice
1/4 cup extra virgin olive oil
2 tsp. garlic powder or 2 to 3 cloves, crushed
1 tsp. ground cumin
1-2 tsp. sea salt or Herbamare, or to taste
1/4 cup bean cooking liquid or water to desired consistency
Directions
Place all ingredients into a food processor and process until smooth and creamy. Taste the hummus to see if it needs more lemon, or tahini, garlic or salt. Also add more water for a thinner consistency and process again. Makes about 4 cups.
The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre